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Как принимать масло шиповника для красоты и здоровья

Татьяна Андриевская
06.06.2020
Здоровье

Приветствую вас, дорогие читатели!

Доктор посоветовал мужу закапывать в нос масло шиповника при хроническом рините. Я скептически относилась к этому рецепту, пока не заметила улучшений в состоянии здоровья мужа. Решила изучить подробно, где ещё возможно применение масла шиповника. Уж больно наглядно оно показало свои лечебные свойства. Спешу поделиться с вами ценной информацией.

Состав масла

Масло шиповника получают путём прессования и экстракции из семян сухих ягод. Оно имеет приятный оранжево-кирпичный цвет и практически безвкусно. Зато содержит:

  • огромное количество микроэлементов (кальций, фосфор, медь, цинк, железо, магний, молибден и т.д.);
  • насыщенные и ненасыщенные жирные кислоты (линолевую, олеиновую и др.);
  • провитамин А;
  • витамины Е и С;
  • фосфолипиды;
  • флавоноиды;
  • антиоксиданты.

В пищу масло шиповника, как правило, не используют. А зря. Для приготовления соусов, для заправки салатов, каш, гарниров и других блюд оно отлично подходит. Только не следует масло термически обрабатывать, так как при нагревании теряются полезные вещества.

Применение в медицине

Благодаря полезным свойствам, масло шиповника используется в лечении различных заболеваний. Чаще всего оно применяется:

  • при авитаминозе, истощении после операции или болезни как поливитаминное средство;
  • в качестве общеукрепляющего и иммунностимулирующего средства;
  • при заболеваниях полости носа и горла (ринит, фарингит);
  • как мягкий антидепрессант при неврозах и бессоннице, при интенсивной умственной и физической нагрузке;
  • при заболеваниях кожи (дерматозы, трещины, трофические язвы, экземы, рубцы);
  • как сильнейший антиоксидант, замедляющий процессы старения.

 

Кроме того, масло шиповника:

  • тонизирует кровеносные сосуды;
  • нормализует обмен веществ;
  • обладает противомикробным и желчегонным действием;
  • способствует регенерации кожных покровов;
  • повышает секрецию желудочного сока;
  • улучшает функцию печени;
  • укрепляет стенки сосудов.

Как принимать масло внутрь?

Врачи рекомендуют принимать масло шиповника внутрь по 1 ч. л. 2 раза в день перед едой. Оно отлично усваивается организмом и несёт огромную пользу.

Масло шиповника в косметологии

В косметических целях масло дикой розы, как называют шиповник, использовали ещё в Древнем Египте и Вавилоне. Современные женщины также активно используют масло шиповника для:

  • ухода за кожей лица;
  • укрепления волос и ногтей;
  • антицеллюлитных обёртываний.

Польза для кожи лица, ногтей и волос

  1. В масле шиповника содержится ликопин (естественный источник антиоксидантов), который предотвращает старение кожи.
  2. Бета-каротин устраняет вредное воздействие на кожу свободных радикалов, что также способствует её омоложению.
  3. Масло шиповника богато витамином С, который необходим для производства коллагена (белка, который делает кожу упругой и эластичной).
  4. Оно также является естественным источником витамина Е, который обладает антиоксидантным и противовоспалительным действием, увлажняет и успокаивает сухую кожу.
  5. Незаменимые жирные кислоты, входящие в состав масла шиповника, улучшают внешний вид кожи, имеющей шрамы и рубцы.

Это надо знать: Как заваривать чай с шиповником: секреты приготовления

Таким образом, благодаря полезным компонентам масло шиповника:

  • восстанавливает, увлажняет и разглаживает кожу;
  • замедляет процесс старения;
  • осветляет пигментные пятна на коже лица и рук;
  • омолаживает увядающую кожу;
  • восстанавливает поврежденные участки кожи (рубцы, шрамы, трещинки, пятна после прыщей, ожогов, обморожений);
  • предотвращает шелушение;
  • усиливает регенерацию тканей;
  • предотвращает появление морщин, усиливает эластичность кожи лица;
  • разглаживает мелкие морщинки вокруг глаз;
  • убирает следы усталости и стресса, улучшая цвет лица;
  • восстанавливает блеск и мягкость волос;
  • укрепляет ногти.

Как применять наружно?

Основные способы применения масла шиповника:

  • непосредственно на увлажнённую кожу лица и шеи, промокнув излишки салфеткой;
  • обогощать маслом свой обычный крем;
  • добавлять в домашние рецепты средств по уходу за кожей;
  • использовать как средство для снятия макияжа;
  • делать масляные обертывания для волос и втирать в ногти;
  • при массаже в комплексе с эфирными маслами;
  • накладывать на пораженные участки кожи стерильные марлевые салфетки, пропитанные маслом.

Масло шиповника для ногтей

Для увлажнения и укрепления ломких ногтей советую очень простой рецепт. Вечером перед сном массажными движениями втирайте масло шиповника непосредственно в ногти. Через месяц регулярных процедур вы свои ногти не узнаете.

Масло шиповника для волос

Если волосы стали тусклыми, выпадают, да ещё и перхоть присоединилась, то применение масла шиповника вас спасёт. Такие маски для волос надо делать регулярно и на протяжении хотя бы месяца.

Маска для волос № 1

Ингредиенты:

  • настой крапивы – 2 ст. л.;
  • свежевыжатый сок лимона – 1 ст. л.;
  • настойка календулы – 1 ч. л.;
  • масло шиповника – 1 ст. л.

Инструкция:

Приготовьте настой крапивы. 1 ст. л. сухой травы залейте 100 мл кипятка и настаивайте на водяной бане 30 минут.

В керамической посуде тщательно смешайте все ингредиенты. Кистью для окраски волос нанесите состав на кожу головы и втирайте энергичными массажными движениями. Накройте голову пищевой пленкой или пакетом, укутайте шерстяным платком или махровым полотенцем. Через час смойте мягким шампунем.

Делайте маску перед каждым мытьём головы и результат увидите очень скоро. Волосы перестанут выпадать, станут здоровыми и блестящими.

Маска для волос № 2

Слегка подогрейте 50 мл масла шиповника на водяной бане и вотрите в корни волос. Оставьте на 30 минут. Делайте такую маску 2 раза в неделю перед мытьём головы.

Масло шиповника можно смешивать с другими маслами. Оно хорошо сочетается с миндальным и кокосовым маслом.

Применение масла от прыщей и растяжек

Для этих целей масло шиповника рекомендуется разбавлять с другими базовыми маслами, например, жожоба. И добавлять в него несколько капель эфирных масел от акне (масло чайного дерева, лаванды, лимона, герани и др.)

Рецепт домашней смеси масел от акне

Ингредиенты:

  • 1 ст. л. любого базового масла (жожоба, сладкого миндаля, кокосовое масло);
  • 1 ст. л. масла шиповника;
  • 3 капли эфирного масла лаванды;
  • 3 капли чайного дерева.

Инструкция:

Поместите все ингредиенты в небольшую стеклянную бутылочку. Осторожно встряхните, чтобы смешать. Наносите по 2-3 капли массажными движениями на очищенную кожу лица каждый вечер. Этот рецепт подойдёт проблемной коже с растяжками, покраснениями и шрамами после акне.

Рецепт антицеллюлитного обёртывания

Ингредиенты:

  • масло шиповника – 30 мл;
  • эфирные масла лимона, можжевельник, лаванды – по 5 капель.

Инструкция:

В бутылочку с маслом шиповника накапайте эфирные масла, закройте и взболтайте. После душа на чистую кожу проблемных зон нанесите смесь масел и активно помассируйте. Сразу же укутайте бедра и живот пищевой пленкой, наденьте тёплое бельё или спортивные брюки. Состав держите примерно 1 час. Затем промокните тело полотенцем или салфетками.

Противопоказания и условия хранения

Основных противопоказаний у масла шиповника всего два:

  • индивидуальная непереносимость;
  • жирная кожа лица, склонная к фурункулёзу.

Купить масло шиповника для лица можно в аптеках, супермаркетах. Обратите внимание — оно бывает для внутреннего применения и косметическое. Также входит в состав комбинированного масла.

Храните масло в сухом прохладном месте, вдали от солнечных лучей. Срок годности – 1 год.

Масло шиповника – это просто настоящая сокровищница полезных веществ для нашего здоровья. Я убедилась в этом, наблюдая за улучшением здоровья мужа. И проверила на себе, включив это масло в свой арсенал уходовых средств за кожей лица.

Понравилась статья — делитесь ей со своими друзьями в соцсетях, а также подписывайтесь на обновления блога. Всего вам доброго! До встречи в следующей статье!

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Приветствую вас, друзья! Вы знаете, чем полезно масло можжевельника? Как...

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